Get Fit and Have Fun: Join My BODi Partnership Today!

Get Fit and Have Fun: Join My BODi Partnership Today!

As a Beachbody Coach, there are so many opportunities for you to partner with BODi to help you and your family get the health results you are looking for. I’m excited to share some new partnership opportunities with you! But first, how are you using BODi? As a...
Proven Tips to Reverse Your Weekend Sabotage

Proven Tips to Reverse Your Weekend Sabotage

Honestly, if I had a dollar for every Monday I woke up and gained at least one more pound than I had lost the week before I’d be a millionaire. It is amazing how many weeks and weekends can go by with the exact same behavior and the exact same unwanted result Monday...
How Health and Fitness Changed My Life…

How Health and Fitness Changed My Life…

I was an athlete in high school – soccer, basketball, cheerleading and I had always benefited from an average frame. I also had a sweet tooth and no concept of eating clean. I also have a tendency to be on the extremes like eating way too much or eating way too...